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October 2015, Group photo after a 4 hour excursion.
May 2015. Team workout
Usually we have 3 training sessions a day. 2 intense, and 1 relaxed like yoga or mobility training.
Kettlebell session
Some of the workouts are performed as group competition. Here it's all about working as a group, using each others strenghts best way possible. The participants are usually diverse, in terms of age, gender and fitness level.
We are located at the Atlantic coast of Andalucia, and have included a day of surfing lessons in our activities.
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