With Fit Health into Life you'll enjoy private daily guided hikes and private nutrition counseling, and you'll learn to fit exercise and healthy eating into your life, so it’s not a burden, it becomes routine, and you actually enjoy it. Starting at
$1,200 per trip
Fit Health into Life offers private lifestyle-change getaways in Boulder, Colorado. If you're fed up with diets that don't work, and ready to learn the most effective way to reach and sustain a happy, healthy body, our program is for you. Fit Health into Life will change the way you think about food and fitness. We don't believe in deprivation diets. We show you how to fit your favorite foods into a healthy food plan and how to make exercise fun. Give us three days, and we'll help you change your life!
Fit Health into Life is about developing strategies to deal with real-life situations. For example, we eat at restaurants, where we navigate menus, confront the bread basket, and tackle any unhealthy habits you may have. The program, based on sound science, focuses on healthy eating and exercise principles, and includes take-home materials to facilitate gradual changes that actually fit into everyday life!
Devon
Fit Health into Life, was developed by Devon Metz, a registered dietitian. Devon spent six years working at the nation’s top health spas as a dietitian, hiking guide, fitness instructor, and program coordinator. At the spas, she encountered many individuals who enjoyed a week of healthful eat...
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